Dr. Rob Murray

389 Eagle Street, Newmarket, ON

905-895-0663

My 3 Favourite Supplements

My 3 Favourite Supplements

In today’s fast-paced world, nutritional supplements can help fill dietary gaps and support overall well-being. I believe there are 3 crucial supplements that everybody should be taking, and they are Omega-3 fatty acids, probiotics, and Vitamin D. And this is why…...
Non-Stick Danger!

Non-Stick Danger!

There are safer alternatives to frying pans and cookware coated with perfluorooctanoic acid (PFOA) — a key chemical found in Teflon. PFOA is carcinogenic. When frying pans are heated above 660 degrees Fahrenheit the non-stick coating can begin to degrade and release...