Dr. Rob Murray

389 Eagle Street, Newmarket, ON

905-895-0663

My 3 Favourite Supplements

My 3 Favourite Supplements

In today’s fast-paced world, nutritional supplements can help fill dietary gaps and support overall well-being. I believe there are 3 crucial supplements that everybody should be taking, and they are Omega-3 fatty acids, probiotics, and Vitamin D. And this is why…...
A Life Changed: Tanner’s Journey

A Life Changed: Tanner’s Journey

We’re honored to care for many patients with incredible stories – but Tanner’s health journey is truly extraordinary. From a young age, Tanner began suffering from frequent and violent seizures. At their worst, he was having multiple seizures a day. These...
Best Forward Head Posture Exercise

Best Forward Head Posture Exercise

Has anyone recently told you that your head is just forward?  Have you noticed when you are in a photo that your head is jutting forward?  Unfortunately, Forward Head Posture (FHP) has become very prevalent due to extended periods of cellphone, tablet, laptop, and...
3 Easy Stretches to Fix Neck Pain

3 Easy Stretches to Fix Neck Pain

Good Day! Do you feel neck pain or tension after typing, texting, gaming, or household chores?  I have patients mentioning this daily.  We tend to place excessive amounts of stress on our neck with all our activities that involve looking down (AKA “forward...