I was completely off, 2 anti-depressants...

Within 2 months of doing treatments I was completely off 2 anti-depressants. After many years of needing them I am FREE! I am sure I will have more to report in time.

- Connie Wilson

Arthritis in the spine...

I originally went to Dr. Murray because of my really bad back pain (diagnosed as arthritis in the spine) and I was on acetaminophen, sometimes up to eight a day, just to keep the pain in check.

After about three visits to Dr. Murray, the pain has been relieved and I have not taken any more pain pills. Amazing as that was, it was the peripheral benefits that have truly amazed me. I have more energy and more pep! I now take our dog for long hourly walks. I swim and get out in the garden too. I have not taken my Ventalin puffer, for shortness of breath, as I have not required it. Finally because of the physical side effects getting me down before, my well-being suffered. Now it seems a great cloud has been lifted and mentally I am glowing. I am going to be seventy this year but I now feel a lot younger than my years.

Thank you Dr. Murray

Joan Adamsssa

I had cerebral palsy affecting one side of my body...

I first met Dr. Murray at the Newmarket Home Show in April. He kindly explained the benefits of chiropractic care and the effects on a personÕs general health. He also explained how chiropractic treatments can alleviate symptoms of some health problems. I really became interested then! I entered the draw for a free examination and to my surprise a week later I was contacted by his secretary and was told I won the draw.

It was at that first appointment that Dr. Murray again explained about subluxations (a term I had never heard before) and how important it was to correct them to attain a better quality of health. It was then I told him that I had cerebral palsy affecting one side of my body, that my left leg was somewhat shorter than the right leg causing me to limp. I was curious to discover how my spine might be affected by this.

Dr. Murray took exceptional care in my examination. He measured my legs and determined that they were the same length! With more examination he said it was my pelvis on the left side that was the problem. He said it seemed stiff, like a rusty hinge might be. He also made other observations and thoroughly explained why things were the way they were because of the cerebral palsy. No other doctor had ever before addressed my handicap concerning my leg. I learned a lot from Dr. Murray and I am truly grateful. X-rays were taken and then I started on a course of treatments. By the second week, after the fifth session, I could walk better. I was quite easily able to put my left foot down heel first with each step. As time passed it became easier to do. Now I can walk quite normally.

My husband claims that I donÕt limp at all. HeÕs thrilled with the results and is happy for me. Friends have also seen an improvement in my walking and my twin sister is just overjoyed at the outcome. I thank Dr. Murray for encouraging me to take the chiropractic treatments and being so helpful. He personally is pleased to have been able to help me.

Karin Gomes,
Newmarket, ON

I have had years of back pain, headaches and menstrual cramps...

My name is Kristine Nadon and I am 22 years old. I have had years of back pain, headaches and menstrual crampsŃjust as most people do. When I got in the career of hairstylist, things seem to get worse. My feet would hurt and my back was always sore. I always tried to think of reasons for it, and what I could do to make things better.

The last thing I wanted to do was go to a chiropractor! It made me nervous to get my back cracked. When my Mom finally convinced me, I ended up in Dr. MurrayÕs office. I shared my concerns with him and what I was nervous about. ŅDr. RobÓ educated me on how chiropractic care has come a long way and all the benefits of treatments. We got started right away on my treatment plan which I found painless & relaxing.

Now, once a month I take a trip to Dr. RobÕs office for my treatment which I enjoy very much. My menstrual cramps have gone away by 90% (which is way better than any other pill has done for me). I feel so much better and now I know I can do my job better because I stand all day and go home feeling so much better.

Thank you Dr. Rob for being so kind Š educating me and explaining everything that is going on through my treatments. I feel taller thanks to you (which says a lot because IÕm only 5Õ 2Ó)

As a young woman, I feel proud that I will be healthier now that I take care of myself.

Kristine Nadon
Toronto, ON

I had a sciatic nerve problem...

I started going to Dr Rob in the early summer of 2005. I had a sciatic nerve problem and a lot of discomfort in my knees. Because we own a dog that needs 2 or 3 walks a day, I finally decided IÕd better do something about my pain.

Dr. Rob had been to my husbandÕs C.N.I.B. support group meeting and left an impression on us, and also left a coupon for a free first assessment.

The pain in my knees has gone and my sciatic nerve problem has only returned once and that was my fault for lifting something too heavy.

Before starting chiropractic care we were like many people, skeptical about its outcome, but after having the treatments and seeing what it did for me, I would recommend chiropractic care for everyone.

Seeing my results first hand, I convinced my husband, Pete, to see Dr. Rob as well. Having many medical problems caused from diabetes, I wasnÕt prepared for what it would do for him. Having a visual problem has limited him in what he can do, but between the two of us we rebuilt our 8 by 16 foot shed this summer. His sugar readings are much improved, as has his blood pressure. He had a fistula put into his arm last April to prepare to go on dialysis, but right now his kidney function is stable and thank God and Dr. Rob he hasnÕt had to start that.

Going to Dr. RobÕs office not only has helped us physically, but also emotionally because you know when you are there, he and his wonderful secretary Diane genuinely care about their patients and are thrilled when you are improving.

Had we realized what chiropractic care could do for us, believe you me, we would have started to go a long time ago, but I guess that old saying Ņbetter late than neverÓ really holds true.

Thank you Dr. Rob, and may God bless you and your family.

Joanne Ennamorato
Newmarket, Ontario

I injured my shoulder...

I injured my shoulder last fall doing my gardening, trimming tree limbs. After taking pills, analgesic creams, hot and cold treatment, I finally went to see my doctor. My doctor sent me to physiotherapy. After nine weeks of this, I found I was still in just as much pain and more, now my shoulder and arm was sore and I had no strength in my hand. I couldnÕt lift my arm without a great deal of pain.

I met Dr. Murray at a home show. He had a booth set up and was talking on how ChiropractorÕs can help. No pressure, just an offer to try something different. I came to see him the following week and itÕs the best thing IÕve ever done for myself. I now have complete movement in my shoulder and arm. I have no pain and a new found energy. I think what I like best is he really cares about each individual personÕs needs. I had never been to a chiropractor before this and really I was not planning to ever have an adjustment. It just wasnÕt for me. IÕm glad I went to that Home Show and now I tell everyone how Dr. Murray helped me after a great deal of suffering at the hands of others. HeÕs compassionate, kind and caring. I would recommend him to anyone.

With Much Thanks,
Beverley Dowe

One of the benefits of those treatments...

June 2005

The recent radio report stating that older workers are more costly in regards to medical expenses, led me to reflect. Yes, it is true that in the last 15 years or so.

I generally lost approximately 10 work days per year due to illnesses such a flu and colds.

Three years ago I began a course of chiropractic treatments with Dr. Rob Murray. One of the benefits of those treatments is that I have lost zero (0) days due to the same illnesses that plagued me before.

Thanks ŅDR. ROBÓ!!!

Sincerely,
Andrew Woudstra

Bothered by lower back pain...

I first came to see Dr. Murray about a month and a half ago. In that time, he has helped me immensely. I have suffered with neck pain for as long as I can remember. He carefully explained the basics of chiropractic and how it would benefit me. The appointments at the beginning were three times a week for two weeks, then two times a week for another two weeks, and are now down to once every ten days or so. My neck has improved greatly. If pain occurs, it clears up in less than a day, whereas it used to linger for as long as two to four weeks before settling down. I was also bothered by lower back pain, but that is easing up as well.

Dr. Murray has a kind and gentle approach and he truly cares about his patients.

Liz Satoor

I was experiencing three to four headaches a week...

I would like to take this time to share with you my experience and the subsequent benefits that Dr. Rob Murray and chiropractic care has made on my life since I sustained a serious injury while on duty in 1997.

I was injured in the attempts of arresting a suspect for robbery. As a result I received strained muscle damage to my neck and x-rays showed that I had compressed both my neck and spine. Doctors had mentioned that the impact that I sustained was similar to falling from a second story roof and landing on my head. As you very well can imagine I was in a great deal of pain for an extended period of time. Although I was able to return to work and continue with my normal routine, I found that I was experiencing three to four headaches a week.

I have been through various forms of treatment since my injury such as: physiotherapy, massage therapy, spa therapy, heat and cold therapy and various medications for pain management. I found that all of the above treatments helped at the time but the headaches continued.

In October 2002 I took the step towards chiropractic care. I wish I had taken this route long before I did. I have found since becoming a patient of Dr. Murray and undergoing his treatment, my headaches have considerably dropped off. Some weeks I have been headache free and my use of pain medication has also considerably decreased.

I have found Dr. Rob Murray to be very dedicated and caring for his patientÕs wellness. There is no doubt in my mind that since my chiropractic experience with Dr. Murray my range of movement has greatly increased and I have been able to live a more pain free lifestyle.

Ken Parrinton
Toronto Police Service

My problems were with my neck and shoulders...

In November of 2002 I decided to try chiropractic treatment at Murray Family Chiropractic, after trying Physiotherapy and Family Physicians appointments and medications. My family physician had never suggested this form of treatment. My problems were with my neck and shoulders, from an old neck injury and frozen shoulder I received from twisting the wrong way one day. I also suffered from lower back pain and hip problems that seem to come after the birth of my daughter. It was in the same location as the epidural needle was administered.

After breastfeeding my daughter for eleven months the neck pain was completely unbearable by the evening of each day. In order to get any relief I would have to lie down for a period of time. After my first treatment with the chiropractor I felt a little sore that evening but I noticed my hip was no longer giving me pain when I climbed stairs. During my next visit to the chiropractor I received treatment and advice on my sleeping patterns, which may have caused some of the back pain. After my third treatment and following Dr. MurrayÕs instructions on sleeping I was no longer suffering from hip, back or shoulder pains. My neck pain was almost gone and certainly more tolerable, and I felt as though I had more energy in general and I was sleeping much better. After a few more treatments to my neck all of the pain had subsided and now I feel myself again.

I am so thankful that I decided to go to this form of treatment. However, I wish my family physician could have suggested it earlier when my pain first started.

Marilyn McLaughlin
Sutton , ON

A sciatic condition apparently brought on by a fall from a ladder...

I wish to express my sincere gratitude for the wonderful relief obtained by your chiropractic treatments. After only eight sessions I no longer suffer from pain and am able to walk, work and move around normally. Even after the first treatment the debilitating pain stopped.

Synopsis: I suffered sever pain due to a sciatic condition apparently brought on by a fall from a ladder about seven years ago. Although no bones were broken the soft tissues in and around my right hip were substantially injured. After about one month I was pronounced "cured" by conventional medical practitioners.

During the years leading up to January 2003 I experienced some discomfort, later periodic pain which increased in intensity and frequency over time. I consulted a number of doctors and was told to "live with it", as nothing could be done about my type of injury except treatment by way of pain medication.

I spent the month of January literally "creeping" around the house unable to function. From then on I suffered bouts of pain regularly, lasting one or two weeks at a time. Not willing to spend the rest of my retirement in this fashion, I consulted our new family doctor who advised me on the selection of a competent chiropractor.

Dr. Rob Murray is an extraordinary caring, personable and attentive practitioner. His techniques and treatment approaches show cutting-edge practices and philosophies. I am now without pain and, in the care of Dr. Rob, I can now look forward to resuming my former lifestyle. I recommend him without reservation!

Sincerely,
Ed Meissner

My chiropractic experience has been amazing...

My chiropractic experience has been amazing. I started to go to Dr. Murray after seeing many specialists and spending too much time in the hospital. No specialists could get my bowels to work. They gave up and said that I had a Ņdead bowelÓ. Dr. Rob asked me to come in and give chiropractic a try. I thought chiropractic care was just for your back, not your bowels. I went not expecting much and boy did it change my life. In one treatment I noticed a big difference, believe me on this one. After my first treatment I went to the mall and not even a half and hour later my stomach began to cramp and I needed to have a bowel movement. Remember that I hadn't had one in 3 months or more, thatÕs even with laxatives and different drugs from the specialists. I had a normal bowel movement that day thanks to chiropractic care. There where no side affects either.

I was so excited that chiropractic had helped me so I called Dr. Rob and left a crazy message on his answering machine about my bowel movement I had only dreamed of having before. As Oprah would say it was my Ņlight bulb momentÓ. Finally something worked and made me feel better.

My bowels are good to me now if I am good to them by keeping my weekly chiropractic appointments. I have been going to Dr. Rob for just over a year now and have decreased my medications and visits to my bowel specialist a lot. I have also found that it helps me manage my PCOD (polycystic ovarian disease) and my headaches a lot better as well.

I am a much healthier person thanks to Dr. Rob and his chiropractic treatments.

Tina Hildreth
St. Catherines, ON

...had been suffering with migraine headaches...

I was at a Home Show with my mom and dad a few months ago when we stopped to hear Dr. Murray talking about Chiropractic procedures. At the time her arm was nearly frozen up from a gardening accident and physiotherapy gone wrong. My dad had suggested she go to see Dr. Murray after listening to him at the show. My mom was a bit reluctant to go because chiropractic wasnÕt for her. So, I went along for support. My dad suggested that maybe I go get an adjustment as well since back in 1996 I had a brain tumor removed and had been suffering with migraine headaches ever since. I was a non-believer at first since I had tried what seemed to be everything in the past: pills, heat bags, ice packs, exercises, visualizations, prayers, everything short of standing on my head. I spent many suffering hours in the dark wishing the pain away. I went along to amuse them, but mainly for support for my mom.

I had an immediate improvement after the FIRST adjustment, instant relief. I had a couple of minor headaches after that, but nothing to cry over thatÕs for sure, and NO migraines! After the following adjustment I didnÕt even have any headaches at all! I had improved energy and a more positive outlook on life without those headaches dragging me down all the time. I owe a lot to Dr. Murray and am very grateful I went to the show that day and took everyoneÕs advice to get that adjustment.

Mary Dowe

Taking anti-inflammatories and pain killers for lower back pain...

After doing physio, massage therapy, taking anti-inflammatories and pain killers for lower back pain I decided to seek the help of Dr. Murray. He started seeing me and by 7 weeks of treating me I was able to return to my full time employment on a modified basis. I continued to see him and after 6 weeks of modified work I was back to work on a full time basis.

Thanks to Dr. Murray I am back to living a normal, healthy lifestyle with no pain or medication.

Cindy Opar
Newmarket, ON

The pain along my right arm, from my pinky finger up to my elbow...

As a Dental Hygienist, in my 6th year of practice, my hand/wrist and body health are very important to me as I would like to continue to practice for many years to come.

Before I started to see you in August 2003, the pain along my right arm, from my pinky finger up to my elbow, was getting more frequent and intense, causing extreme discomfort. I had to continue to finish each day in pain. Now as I continue with monthly chiropractic treatments at your office, there have not been any flare-ups to that previous degree of pain, and only the odd isolated, minimal discomfort that is decreased after each treatment.

I would like to take this opportunity to thank you for the care you have shown me as I now have the hope to continue relatively pain free in a profession that I love. I am recommending chiropractic care to other dental hygienists as I know they can be helped as well.

Yours truly,
Joanne H. Hunt, RDH

I have floating vertigo and low back pain...

On October27th, 2004, the Solemates Walking Club at the Upper Canada Mall, had an awards breakfast for all the walkers. This is where I introduced myself to Dr. Rob Murray. I asked Dr. Rob if he could help me, as I have floating vertigo and low back pain. Dr. Rob was a real gentleman and spoke to me like he had known me for years; explaining the spine and nervous system to me. He invited me to his office for a complimentary consultation. I was impressed by his friendly and caring personality.

After having x-rays of my spine and a computerized scan of my nervous system, Dr. Rob started treatments on my neck, spine and lower back and he gave me some exercises. I am amazed at the progress of my floating vertigo and my upper neck, and lower back. The floating vertigo is almost gone and I am walking six complete laps at the mall, which I couldn't do before. I can now drive my car as I haven't been able to do for eight months.

After ten treatments and exercises I had a second scan of my nervous system and I am impressed with the progress I have made.

Many thanks for the help and self confidence I now have after attending Dr. Rob Murray's office. Pain relief to wellness!

Ruth Craig

I was suffering from severe neck pain...

I was referred to Dr. Rob Murray by a friend who had extremely good results from her treatments.

I was suffering from severe neck pain and couldnÕt turn my head. Upon entering the office I was impressed by Diane, the secretary. Her friendly informal manner and assurances put me at ease. I was concerned there would be manipulation of the spine. On my initial visit, a computerized scan was done on my spine, showing the subluxations (spine misalignments). After receiving my x-rays, Dr. Murray proceeded to treat me with his little pencil-like instrument which pinged on these subluxations.

I have never been a pill taker for pain and was surprised after the first few treatments to find the pain almost gone. He gave me some exercises to do at home which help when you are under stress. I have also noticed my digestion and bowels have improved.

I have finished my corrective phase of treatments and am now on maintenance. My last scan shows extremely good results on the subluxations.

I feel I am in good hands with Dr. Murray Š all without medication. The office is a very homey, welcoming place.

Marian Mather

I had endured over 20 years of intermittent back pain...

Last Spring, as I was struggling to bend down and pick up my empty blue recycling box at the curb, I realized I needed to seek help for my back pain.

I had endured over 20 years of intermittent back pain without visiting a chiropractor. Now, after 15 sessions with Dr. Rob Murray over the summer months, I have no pain, increased flexibility and my posture has even improved.

I will now be continuing with regular check-ups to ensure future proper spinal alignment.

Thank you Dr. Murray.
Darrell Vossen

If you suffer from allergies...

I have been going to a chiropractor for over 15 years and the main reason was due to seasonal allergies. Before I visited a chiropractor, I faithfully consumed allergy medication every day during allergy season. My allergy symptoms did not go away, however, they were more manageable while the medicine worked. Unfortunately, if I missed my medication by one hour, I was back to sneezing, itchy eyes and a runny nose.

It was springtime when I visited a chiropractor for the first time. I did not mention that I had allergies. Upon examination, he advised me that based on their findings, I had seasonal allergies and that if I chose to follow a recommended chiropractic schedule, my allergies would greatly diminish. As I had nothing to lose except paying for allergy pills on a weekly basis, I decided to give it a try. Within 8 weeks, I reduced my medication to approximately 1-2 pills a week (instead of one every four hours). After six months, I was not using any medication at all.

The next spring, I purchased a box of allergy pills just in case as that time of year was my worst time for allergies. To my surprise, I did not need to use them at all and eventually had to throw out the medication as it was after the expiry date!

ItÕs been 3 years since I have been a patient of Dr. RobÕs and I am now continuing on under wellness care. If you suffer from allergies and would like to know more on how chiropractic care can be helpful to you, I would highly recommend that you make an appointment to discuss your concerns with Dr. Rob.

M. Rousseau
Newmarket, Ontario

I want to thank Dr. Murray...

I want to thank Dr. Murray and his staff for the changes they have made in my life. Returning to chiropractic care is one of the steps I am taking toward healthy aging. My visits to Dr. MurrayÕs office not only produce a positive physical effect, but also improve my psychological health. From the initial greeting by one of Dr. RobÕs caring assistants, to the treatment and caring, educated words of Dr. Rob, to the heartfelt words I hear as IÕm leaving, my visit improves my health which in turn affects all those I come into contact with. As I have said to Dr. Rob, when I leave his office I feel as if I am floating. Even when I sit down in my van, I have an elated feeling as if I am so light I could actually float. It is a great feeling. Together my adjustment and all the kindness extended to me inflate me with good feelings. IÕd like to thank Murray Family Chiropractic for helping me to be Ņ50 and fabulousÓ (as my birthday cake recently stated).

Kate Kiernan

My wife was suffering from floating vertigo...

My wife and I met Dr. Rob Murray when he came to speak to the ŅSoulmatesÓ Walking Club at the Upper Canada Mall in Newmarket. My wife was suffering from floating vertigo and hip pain at the time, and I encouraged her to stay back and speak to Dr. Rob to see if he could help her with her problems. Dr. Rob gave us his attention and invited us to come to his clinic to have my wifeÕs problems assessed.

My wife began care with Dr. Rob and I watched her go from someone who was suffering terribly and often incapacitated with her condition to someone who immediately responded to Dr. RobÕs care and just kept getting better and better with each appointment.

Over the last few years, I have logged over 5,000 kilometers with the Walking Club. My wife says that she wouldnÕt be walking to day if it were not for Dr. Rob. We walk together every morning for at least an hour, so I am very grateful to Dr. Rob to have my wife in good shape to walk with me.

Although I wasnÕt having any problems with my own health, I decided to have Dr. Rob do diagnostic scanning of my spine to see what condition I might be in. He saw some minor misalignments that he said he could treat and I too became a patient of Dr. Rob.

My wife and I go to see Dr. Rob faithfully because we have now graduated to a wellness care plan. We know firsthand that Ņan ounce of prevention is worth a pound of cureÓ, and are now very proactive with our chiropractic care.

Dr. Rob is a nice guy. He explains things well and takes his time with us. His staff, Diane and Sandra are very friendly. We love our visits to the office. We feel like weÕre with family.

We have recommended all our family and friends to Dr. Rob. We canÕt say enough about the quality of his care and his personal commitment to his patients. I always tell my friends to go and see him, he doesnÕt snap you, the treatments donÕt hurt at all, and they help so much. You have everything to gain and nothing to lose.

Sincerely,

Doug Craig

Newmarket, Ontario

I had constant leg pain from the arthritis in my back...

I am happy to say that Dr. Rob MurrayÕs treatments have kept my pain at rest.

I had constant leg pain from the arthritis in my back and I was taking up to 15 Tylenol # 3 per day with no relief!

After a few treatments with Dr. Murray I noticed a great improvement and I am now almost 100% pain free and taking no prescription medications.

Doug Carpenter

How chiropractic treatment help me to improve my health...

My name is Marlene Pestana and I am writing a testimonial about how chiropractic treatment help me to improve my health. Since I went to visit the Chiropractor Dr. Robert Murray my health improve and I feel to have more energy to do several tasks. I have a eye condition called Retinitis Pigmentosa that causes to me be a visually impaired person. Also for my eye condition was developed cataracts in both eyes. I went for my surgery to removed the cataracts last year; the left eye was done on September 22, and the right eye was done on November 3 2006. These procedures worked very well and my central vision improve about 15 per cent. I have a Chiropractic treatment since two years ago and I believe help me so much in my overall health especially in my eye condition and also in my recovery from the eye surgery. Right now I do not have to many problems to see as before but I still have the retinitis pigmentosa because this is a genetic eye condition but I believe if I continue to visit the Chiropractic for my treatment always my health will be fine.

In 2005 I attend an health information section at the seniors meeting place from the CNIB support group for blind and visually impaired that I used to attend every month. In that time Dr. Robert was invited to host a health information about how it is important to consider our spinal cord healthy and how the exercises and Chiropractic treatment is important to maintain our body healthy and prevent diseases. I recommend every one to start and continue a chiropractic treatment because it is makes a difference in our life.

Marlene Pestana


If you have stories email me at: yourfriends@murraychiropractic.com