Dr. Rob Murray

389 Eagle Street, Newmarket, ON

905-895-0663

Home Ergonomics – Part 1/2 – Desks

Home Ergonomics – Part 1/2 – Desks

Have you had more neck and back pain recently while you’ve been hunched over your laptop at your kitchen table?  Are you feeling like you are 80 years old when you go to stand up?  Then it’s time to talk about your desk, kitchen table, counter top, or...
Is Stress Zapping Your Health?

Is Stress Zapping Your Health?

Is stress bringing zapping your health? Your tachometer in your car shows how stressed your engine is.  When I look at mine I always think I better not let me engine run in that red zone towards the far end. Running your engine hard for a short period of time is not...